Tuina is a bodywork therapy that was developed in China over 2000 years ago. “Tui Na” literally translates to push pull, and is the name given to Chinese medical massage. Very different from Swedish massage popular in America, tuina techniques include brushing, rolling, grasping, and kneading. These techniques are used along muscle groups, meridians and acupuncture points to stimulate muscle, circulation, and Qi flow. It can alleviate pain, stiffness, headaches, and other musculoskeletal imbalances.